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Group Exercise (Group X) & Water Aerobics
Our YMCA offers multiple classes geared towards health and fitness. Most classes are group based. All classes range from beginner to advanced. If your new at it or have been doing it for a while come and join in our fun and we will make you feel welcome. If you are a member of the YMCA try any class the first time for free.
AM SPLASH
A moderate to high intensity workout for strength and cardiovascular endurance.
Conducted in both shallow and deep water.
Equipment used water weights, kick-boards, noodles, and other equipment.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| AM Splash | 1/1/19 | 12/31/25 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/22 - 01/31/22
Tu,Th - 9:00 am - 45 mins
|
18 / 25 Available | Register | |
|
02/01/22 - 02/28/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
03/01/22 - 03/31/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
04/01/22 - 04/30/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
05/01/22 - 05/31/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
06/01/22 - 06/30/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
07/01/22 - 07/31/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
08/01/22 - 08/31/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
09/01/22 - 09/30/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
10/01/22 - 10/31/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
11/01/22 - 11/30/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register | |
|
12/01/22 - 12/31/22
Tu,Th - 9:00 am - 45 mins
|
23 / 25 Available | Register |
Barre
Barre class is a rigorous workout that blends elements from different exercise styles including ballet, pilates, and yoga. You can expect barre class to address multiple areas of your body, including your arms, legs, core, and glutes.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Barre 2020 | 12/1/19 | 12/31/25 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/22 - 01/31/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
02/01/22 - 02/28/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
03/01/22 - 03/31/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
04/01/22 - 04/30/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
05/01/22 - 05/31/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
06/01/22 - 06/30/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
07/01/22 - 07/31/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
08/01/22 - 08/31/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
09/01/22 - 09/30/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
10/01/22 - 10/31/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
11/01/22 - 11/30/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register | |
|
12/01/22 - 12/31/22
Mo,We,Fr - 5:30 am - 45 mins
|
Register |
Cardio Dance
This class is a variety of total body conditioning that involves both strength and cardio exercise. Designed to change each week to target all major muscle groups in a variety of ways. We utilize a mixture of dance and movements to get your heart rate up and keep you moving and grooving. This class is suited for both the beginner and the fitness fanatic. You set your own bar for how hard you want to push yourself. Have fun, learn new dance moves, and get your workout in at the same time.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Cardio Dance | 1/29/20 | 12/31/25 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/22 - 01/31/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
02/01/22 - 02/28/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
03/01/22 - 03/31/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
04/01/22 - 04/30/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
05/01/22 - 05/31/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
06/01/22 - 06/30/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
07/01/22 - 07/31/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
08/01/22 - 08/31/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
09/01/22 - 09/30/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
10/01/22 - 10/31/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
11/01/22 - 11/30/22
Mo,We - 5:45 pm - 45 mins
|
Register | |
|
12/01/22 - 12/31/22
Mo,We - 5:45 pm - 45 mins
|
Register |
Cardio Kickboxing
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Cardio Kickboxing | 5/28/20 | 12/31/25 | Online / Front Desk | $ 10.00 | $ 21.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/22 - 01/31/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
02/01/22 - 02/28/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
03/01/22 - 03/31/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
04/01/22 - 04/30/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
05/01/22 - 05/31/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
06/01/22 - 06/30/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
07/01/22 - 07/31/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
08/01/22 - 08/31/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
09/01/22 - 09/30/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
10/01/22 - 10/31/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
11/01/22 - 11/30/22
Fr - 5:45 pm - 45 mins
|
Register | |
|
12/01/22 - 12/31/22
Fr - 5:45 pm - 45 mins
|
Register |
Forever Young
Forever Young exercise program is a specifically designed program for individuals OVER 55 has been encouraging, informing, educating and promoting Health & Fitness, Exercise & Flexibility and Wellness & Nutrition and meeting new people and having fun.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Forever Young monthly class | 12/10/19 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 41.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/22 - 01/31/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
02/01/22 - 02/28/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
03/01/22 - 03/31/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
04/01/22 - 04/30/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
05/01/22 - 05/31/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
06/01/22 - 06/30/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
07/01/22 - 07/31/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
08/01/22 - 08/31/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
09/01/22 - 09/30/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
10/01/22 - 10/31/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
11/01/22 - 11/30/22
Tu,Th - 10:30 am - 45 mins
|
Register | |
|
12/01/22 - 12/31/22
Tu,Th - 10:30 am - 45 mins
|
Register |
Silver Sneakers Splash
Offers lots of fun and shallow water moves to improve agility, flexibility, and cardiovascular endurance.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Silver Splash | 1/1/20 | 12/31/25 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/22 - 01/31/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
02/01/22 - 02/28/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
03/01/22 - 03/31/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
04/01/22 - 04/30/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
05/01/22 - 05/31/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
06/01/22 - 06/30/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
07/01/22 - 07/31/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
08/01/22 - 08/31/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
09/01/22 - 09/30/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
10/01/22 - 10/31/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
11/01/22 - 11/30/22
Mo,We - 9:00 am - 45 mins
|
Register | |
|
12/01/22 - 12/31/22
Mo,We - 9:00 am - 45 mins
|
Register |