Yoga

Yoga

We offer a morning and evening class, taught by different instructors:

AM YOGA

Jill’s AM Yoga class introduces the fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
– Taught by instructor Jill Manning
– Mondays and Wednesdays, 9:00-9:45 AM
– Taught in the YMCA Classroom
– Please bring your own mat
– All levels of experience and ability welcome
– Ages 18+

PM YOGA

Nancy’s  PM Yoga class includes combinations of meditation, breathwork, and energizing movement. The 45-minute class begins with gentler movements to warm-up the body, then progresses into a more challenging flow of sequences, including standing poses, balances, inversions and peak poses.
– Taught by instructor Nancy Buss
– Tuesdays and Thursdays, 5:00-5:45 PM
– Taught in the YMCA Classroom
– Please bring your own mat
– Due to space, class is limited to 8 students at this time
– All levels of experience and ability welcome
– Ages 18+

AM Yoga

All Locations
9/1/22 - 12/31/22
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Registration Information  

Open Close Register At MemberNon-Member
12/2/21 12/31/22 Online / Front Desk $ 20.00$ 41.00

Available Sessions

Date(s)
09/01/22 - 09/30/22
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
10/01/22 - 10/31/22
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
11/01/22 - 11/30/22
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
12/01/22 - 12/31/22
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  

PM Yoga

All Locations
9/1/22 - 12/31/22
VIEW

Registration Information  

Open Close Register At MemberNon-Member
11/19/21 12/31/22 Online / Front Desk $ 20.00$ 41.00

Available Sessions

Date(s) Spots
Available
09/01/22 - 09/30/22
Tu,Th - 5:00 pm - 45 mins
5 / 8 Available Register  
10/01/22 - 10/31/22
Tu,Th - 5:00 pm - 45 mins
8 / 8 Available Register  
11/01/22 - 11/30/22
Tu,Th - 5:00 pm - 45 mins
8 / 8 Available Register  
12/01/22 - 12/31/22
Tu,Th - 5:00 pm - 45 mins
8 / 8 Available Register