![[Rathbun Lake Area YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/yellow_aqua.png)
![[Rathbun Lake Area YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/yellow_aqua.png)
Yoga
Our Yoga classes are designed for all skill levels and are a great way to improve strength and flexibility. Our instructors can help individual students adapt their practice according to their skill and endurance level.
AM Yoga class introduces the fundamental principles of alignment and breath work. Students will be introduced to yoga postures with a focus on stretching and balance. This beginner friendly class can be adapted to all skill and endurance levels.
- Taught by YMCA Instructor Jill Manning.
- Mondays & Wednesdays, 9:00 – 9:45 AM
- This class is FREE for Gold Members!
- 45 minutes, 18+
PM Yoga class includes combinations of breathwork and energizing movement. This class begins with gentler movements to warm-up the body, then progresses into a more challenging flow of sequences, including standing poses, balances, inversions, and peak poses. This beginner friendly class can be adapted to all skill and endurance levels.
- This is a seasonal class, September – May
- Tuesdays & Thursdays, 5:15 – 6:00 PM
- Taught by YMCA Instructor Nancy Buss.
- This class is FREE for Gold Members!
- 45 minutes, 18+
AM Yoga
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/2/21 | 12/31/28 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/25 - 11/30/25
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
12/01/25 - 12/31/25
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
01/01/26 - 01/31/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
02/01/26 - 02/28/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
03/01/26 - 03/31/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
04/01/26 - 04/30/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
05/01/26 - 05/31/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
06/01/26 - 06/30/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
07/01/26 - 07/31/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
08/01/26 - 08/31/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
09/01/26 - 09/30/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
10/01/26 - 10/31/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
11/01/26 - 11/30/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
|
12/01/26 - 12/30/26
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register |
PM Yoga
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/19/21 | 12/31/28 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
11/01/25 - 11/30/25
Tu,Th - 5:15 pm - 45 mins
|
3 / 10 Available |
Register Closes 12/31/2025 |
|
|
12/01/25 - 12/31/25
Tu,Th - 5:15 pm - 45 mins
|
7 / 10 Available |
Register Closes 12/31/2025 |
|
|
01/01/26 - 01/31/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 12/31/2026 |
|
|
02/01/26 - 02/28/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 12/31/2026 |
|
|
03/01/26 - 03/31/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 12/31/2026 |
|
|
04/01/26 - 04/30/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 12/31/2026 |
|
|
05/01/26 - 05/31/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 12/31/2026 |
|
|
06/01/26 - 06/30/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 01/31/2027 |
|
|
07/01/26 - 07/31/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 03/02/2027 |
|
|
08/01/26 - 08/31/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 04/02/2027 |
|
|
09/01/26 - 09/30/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 05/03/2027 |
|
|
10/01/26 - 10/31/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 06/02/2027 |
|
|
11/01/26 - 11/30/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 07/03/2027 |
|
|
12/01/26 - 12/31/26
Tu,Th - 5:15 pm - 45 mins
|
Yes |
Register Closes 08/02/2027 |