Yoga

Yoga

Our Yoga classes are designed for all skill levels and are a great way to improve strength and flexibility. Our skilled and experienced instructors can help individual students adapt their practice according to their skill and endurance level.

  • These classes are FREE for Gold Members!
  • Adult classes are for those 18+, however exceptions can be made on a case by case basis. Reach out to the Program Director with any questions.

AM Yoga

All Locations
2/1/24 - 12/30/24
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Our AM Yoga class introduces the fundamental principles of alignment and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. This beginner friendly class can be adapted to all skill and endurance levels.

  • Taught by YMCA Instructor Jill Manning.
  • This class is FREE for Gold Members!

Registration Information  

Open Close Register At MemberNon-Member
12/2/21 12/31/25 Online / Front Desk $ 20.00$ 41.00

Available Sessions

Date(s)
02/01/24 - 02/29/24
AM Yoga - Mo,We - 9:00 am - 45 mins
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03/01/24 - 03/31/24
AM Yoga - Mo,We - 9:00 am - 45 mins
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04/01/24 - 04/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
05/01/24 - 05/31/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
06/01/24 - 06/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
07/01/24 - 07/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
08/01/24 - 08/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
09/01/24 - 09/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
10/01/24 - 10/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
11/01/24 - 11/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  
12/01/24 - 12/30/24
AM Yoga - Mo,We - 9:00 am - 45 mins
Register  

PM Yoga

All Locations
2/1/24 - 12/30/24
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Our PM Yoga class includes combinations of meditation, breathwork, and energizing movement. This 45-minute class begins with gentler movements to warm-up the body, then progresses into a more challenging flow of sequences, including standing poses, balances, inversions, and peak poses. This beginner friendly class can be adapted to all skill and endurance levels.

PM Yoga is temporarily unavailable and is scheduled to restart on March 12, 2024.

  • Taught by YMCA Instructor Nancy Buss.
  • This class is FREE for Gold Members!

Available Sessions

Date(s) Spots
Available
02/01/24 - 03/02/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
03/01/24 - 03/31/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
04/01/24 - 05/01/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
05/01/24 - 05/31/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
06/01/24 - 07/01/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
07/01/24 - 07/31/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
08/01/24 - 08/31/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
09/01/24 - 09/30/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
10/01/24 - 10/30/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
11/01/24 - 11/30/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed
12/01/24 - 12/30/24
Tu,Th - 5:15 pm - 45 mins
8 / 8 Available Registration
Closed