Yoga
We offer a morning and evening class, taught by different instructors:
AM YOGA
Jill’s AM Yoga class introduces the fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
– Taught by instructor Jill Manning
– Mondays and Wednesdays, 9:00-9:45 AM
– Taught in the YMCA Classroom
– Please bring your own mat
– All levels of experience and ability welcome
– Ages 18+
PM YOGA
Nancy’s PM Yoga class includes combinations of meditation, breathwork, and energizing movement. The 45-minute class begins with gentler movements to warm-up the body, then progresses into a more challenging flow of sequences, including standing poses, balances, inversions and peak poses.
– Taught by instructor Nancy Buss
– Tuesdays and Thursdays, 5:30-6:15 PM
– Taught in the YMCA Classroom
– Please bring your own mat
– Due to space, class is limited to 8 students at this time
– All levels of experience and ability welcome
– Ages 18+
AM Yoga
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/2/21 | 12/31/22 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
Date(s) | ||
---|---|---|
05/01/22 - 05/31/22
AM Yoga - Mo,We - 9:00 am - 45 mins
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Register | |
06/01/22 - 06/30/22
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
07/01/22 - 07/31/22
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
08/01/22 - 08/31/22
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
09/01/22 - 09/30/22
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
10/01/22 - 10/31/22
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
11/01/22 - 11/30/22
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register | |
12/01/22 - 12/31/22
AM Yoga - Mo,We - 9:00 am - 45 mins
|
Register |
PM Yoga
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
11/19/21 | 12/31/22 | Online / Front Desk | $ 20.00 | $ 41.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
05/01/22 - 05/31/22
Tu,Th - 5:00 pm - 45 mins
|
6 / 8 Available | Register | |
06/01/22 - 06/30/22
Tu,Th - 5:00 pm - 45 mins
|
8 / 8 Available | Register | |
07/01/22 - 07/31/22
Tu,Th - 5:00 pm - 45 mins
|
8 / 8 Available | Register | |
08/01/22 - 08/31/22
Tu,Th - 5:00 pm - 45 mins
|
8 / 8 Available | Register | |
09/01/22 - 09/30/22
Tu,Th - 5:00 pm - 45 mins
|
8 / 8 Available | Register | |
10/01/22 - 10/31/22
Tu,Th - 5:00 pm - 45 mins
|
8 / 8 Available | Register | |
11/01/22 - 11/30/22
Tu,Th - 5:00 pm - 45 mins
|
8 / 8 Available | Register | |
12/01/22 - 12/31/22
Tu,Th - 5:00 pm - 45 mins
|
8 / 8 Available | Register |